Most people that know me know that I have lots of energy. I tend to be in the ‘zone’ most of the time and I get a lot done during my waking hours. I get a lot done in my sleep as well, but that’s another story.
You may be interested in a theory out there that states we only get 28 percent of our energy from the food we eat. The other 72 percent comes from invisible energy around us. That brings up some puzzling questions for those of you that experience fatigue at one time or another. There are those who neither eat nor drink and spend days, weeks and months in meditation. That knocks out the 28 percent theory. If you want to see a modern story in that regard go to: http://www.youtube.com/watch?v=v29clGMWU84.
Most people tend to collapse at the end of the week and try to rest and relax on the weekend, only to crawl begrudgingly out of bed on Monday morning to do ‘it’ all over again. Those people tend to eat three meals a day with snacks in between. What a life!
There is a small segment of the population that realizes everything is energy. They see in their mind’s eye how it should work but they don’t know how to do it. The story of Buddha Boy above shows us the answer. He has neither eaten nor drank for a period of 8 months before the film crew arrived.
Everyone has an energy field around them. Within that energy field are sub-fields. All of those fields are fed by little capillary-like tubes called nadis. These fine tubes bring light energy or prana to you. They feed you and nourish your body, but only to the extent that you are clear. If you are energetically clear and in a place of non-attachment, you could probably be like Buddha Boy or any of the other saint-like people who don’t eat or drink. I’m not saying that you need to stop eating or drinking. I’m saying that if your nadis are clogged or partially clogged, the energy you do have will be restricted. No matter how much you eat or drink, you will not have more energy. I’ll repeat it again, your energy production is directly related to how clear you are.
Many things affect your clarity and how your energy flows…or doesn’t. The biggest one is probably the amount of karmic sediment in the fields within your field. The analogy is like driving a car around the city. It eventually gets dirty. Unless you clean it regularly, change the oil, and do regular maintenance, it’s not going to work as efficiently as it could. The problem with most people is that their awareness tells them that what is going on with them is ‘normal’ so there is no motivation to fix something that is not perceived as broken. When I tell people how many years it took me to get where I am, most people are not interested in a long process. They want instant gratification. You can see an expert “healer” who can remove karmic sediment and the process will certainly go faster if you can learn some effective skills to help in the process.
Another other important factor in your energy regulation is what comes out of your mind and your mouth. Your thoughts are energy. If you keep thinking about all the things that could go wrong and how unjust your life is, the busyness of your mind clogs your energy. You need to quiet the mind so that the phone line to your upper floor is clear and open. Meditation is great for that. Again, you can learn to meditate from someone who is an experienced teacher.
Another piece of the puzzle is the type of food that you eat. Clean whole foods are best. Clean means free of chemicals and pesticides, in other words, organically grown. Animal proteins and sugars are the greatest downers for your energy. Sometimes you do need to get to the meat of the issue. That is what meat is good for on occasion. If you eat the right foods, there is more than enough protein for your body’s requirements. Your mind may not be satisfied but your body will be just fine.
Sugar is actually a poison for your energy. It drags you down and creates attachments and addictive behaviors that are not good for you. You can be so controlled by them that they can literally consume you. Sugar addictions are actually a sign of mineral deficiency, particularly chromium. I take a liquid ionic mineral supplement called Concentrace. I buy it at a health food store and put a few drops in my drinking water.
Which brings me to the final piece of the energy puzzle, water. Not just any water will do. Alkaline, ionized water supports your energy more in chakras 4,5 and 6, which are heart, throat and brow. If you look at a pH chart and a chakra chart, you will see that the colors are very close. Alkaline, ionized water resonates more with your upper energy, giving you greater calmness, more insight, less symptoms, greater energy and a greater feeling of connectedness to yourself. A lot of body aches and pains are rooted in an emotional cause. It doesn’t matter if you fall and sprain your ankle or wake up with a sore neck. An emotional hit at some point in that area, weakened your energy and perhaps even deposited some sediment there which has translated into what appears to be body pain.
Tap and bottles water all resonate at lower frequencies. There are characteristics to the water which are not in harmony with how your body efficiently uses the wet stuff. Some of them have harmful by-products in them, some are very acidic and some are actually polluted. It’s a sad testament to our society that our water is not as safe to drink as our government tells us. Big water companies tell us that bottled water is the best of all, but it is not. In Europe, reverse osmosis water which is in most brands of bottled and barreled water here, has a skull and cross-bones on it. It is banned. That alone should tell you something.
Alkaline, ionized water comes from a machine that you hook up to your kitchen tap. The machine does all of the work and you reap all of the benefits, including a rise in your energy and your vibration…nice! Now you can do Mondays, too.