Most people that know me know that I have lots of energy. I tend to be in the ‘zone’ most of the time and I get a lot done during my waking hours. I get a lot done in my sleep as well, but that’s another story.
You may be interested in a theory out there that states we only get 28 percent of our energy from the food we eat. The other 72 percent comes from invisible energy around us. (more…)
In most people, urine is very acidic. It is the body’s way of getting rid of excess acids in the body from the metabolism of food and other lifestyle choices. When the little engines in the cells called mitochondria fire to provide us with energy, they give off little puffs of metabolic exhaust, which is very acid. The urine is the body’s way of getting rid of it. Unfortunately, if the body is dehydrated, it becomes harder and harder for these acids to be eliminated. (more…)
