Jean Perrins.com

Let Your Attitude Get You Altitude

admin — Tue, 01 Dec 2009 05:08:18 +0000

Wanna fly high? Get some attitude. I don’t mean that cocky look at me attitude. I’m talking about that unshakable confidence and quiet surety that comes from knowing you can do whatever you set your mind to.
Some recent studies have actually shown that attitude controls about 90 percent of our physical health and well-being. That’s a pretty strong percentage. Only about 10 percent is attributed to diet and exercise and all that physical stuff. Don’t get me wrong, a terrible diet does nothing to promote good health, but that poorly nutritious diet has everything to do with attitude. You eat poorly because of some emotional damage that compels you to seek out that taste good feeling of comfort foods. The compulsion for comfort is much stronger than the realization that it is a destructive path.
You can change your attitude however, by giving yourself a little pep talk and make some choices. Do you want to be healthy and strong or sick and weak? Do you want to be miserable and depressed or forward thinking and happy? Do you want to have something to get out of bed for every day, or do you want to lay in bed and pull the covers over your head? There is so much to do, to accomplish and to experience, I cannot imagine anything else. My attitude is important to my everyday experience, just as it is important to yours.
Look at the alternatives in your life. Choose how you want to live your life. No one can make your life better, but you can by changing your attitude about everything in your life. Changes can include how you frame your thoughts, whether they are negative and critical or positive and constructive. You can also look at what you eat and what you think about food. Do you overeat? Do you eat enough? Do you eat a lot of junk food or sweets? What do you think about your job and your boss? Are you grateful for your job and all of the things that your job provides? Are you grateful for what you do have or are you always wanting more? Do you appreciate your partner and acknowledge everything they contribute to your relationship?
I know you have an attitude about everything, but is it the right attitude to support your dream life? If it’s not, it’s time to take stock and find out what you need to change. Always remember, everything around you will shift, once you decide what you want, and shift. Don’t play the blame game. Acknowledge what you have contributed to make a situation what it is. Shift your attitude into a more proactive and positive frame of mind. The results may surprise you.
Once you shift your attitude, you will notice a pleasant shift in your energy. A good headspace translates into a tremendous day where flow is very evident and better circumstances seem to appear. The trick is to maintain that positive, uplifting attitude. That is where a mentor can help, someone who can talk you out of your funk and help you create a more positive mindset for yourself.
If your mood is particularly down, exercise can improve your attitude. Put on some dance music and move for a few minutes or watch something ridiculous on YouTube and have a good laugh. You must shift out of that low gear any way you can. Once you do, write down everything about your life that you are going to change. Start with one thing and work on it every day until you have broken the habit and mastered it. For example, if you are going to try to drink more water, try to drink more water today than you did yesterday, and so on until you are drinking half your body weight in ounces. If you need to eat less sweets, take chromium, build up your mineral reserves and your cravings will probably disappear. If you have childhood emotional issues, try EFT or find an expert healer who knows how to remove that memory from your energy field. If you need a mentor or an expert energy healer, let me know. I do awesome work by distance.
The point is, only you can change the circumstances in your life. There are three basic types of people, the victim, the perpetrator and the victim. At different times in your life, and sometimes every day, you are each of those types. If you want to step out of that loop, shift your attitude or find someone who can help you. You owe it to yourself to manifest your dream life. It’s time!

Free Manifestation Club Starting

admin — Wed, 25 Nov 2009 04:34:03 +0000

For anyone looking to learn more about manifestation or fine tune their manifestation skills, the manifestation club is starting this week. For more information, fill in the form below.

We will be holding teleclasses and seminars, in addition to in-person seminars for those in the local area. You are welcome to join as much or as little as you wish. It all depends how strongly you want to manifest your dreams.

You will receive lessons and exercises designed to stretch your horizons and explain why your manifestations are not going the way you expect.

I look forward to getting started with you in a couple of days.

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Awareness And Belief

admin — Fri, 20 Nov 2009 00:19:55 +0000

Watching a baby find its toes for the first time is a delightful experience. The baby, before that moment, may have had no conscious awareness that it had toes or where they were attached. To the baby, it really didn’t matter, but once the baby discovered it had toes, they became a fascination and an object of discovery.
In our innocence we are just like the baby. Once we become aware that we have unlimited potential, we become fascinated with it. We want to discover more and more of what being unlimited means. Unfortunately we can study being unlimited for a whole lifetime and do nothing else with it. To become unlimited we must step into belief that we are unlimited. To do that, we must push ourselves beyond knowing.
Young birds know that their parents can fly. They watch them from the safety of the nest. A young bird is usually too afraid to jump off the nest and fly because they don’t know that they can, until one day, they get pushed out of the nest by the parent. At that moment, they instinctively spread their wings and fly. It’s nothing graceful at first, but they are flying. That young bird was pushed beyond the knowing of what flying was. to the act of being – soaring through the sky in flight.
You see, for us, knowing is not the same as being what you know. Once you know you are unlimited, it’s time to discover how to be it. There are a number of steps to lead you to the faith that nothing can stop you from the totality of your pure potential, except yourself. Once you realize that by self-limiting, you keep yourself in a corral that you won’t venture out of, you can sometimes bust through the fear that kept you there in the first place.
Most people who have watched the Movie The Secret, have some idea that they want more out of life. Lots of those people devote time every day to meditate, read and study ways to expand their awareness and to grow spiritually. Some of them have done it for years. They know about the concept because they have studied and observed. The Masters say, “Observe until you know.” Once you know, it’s time to be. Now it is time for each and every person to stop what they are studying and to be what they are studying, and it all starts with choosing it.
Beingness if there is such a word, is taking all of the attributes of life that you love and claiming them as your own, living them every moment with such an unshakable faith that they can never be taken from you. It takes courage, it takes clarity. Are you up for the challenge?

Upgrading Your Mindset

admin — Sun, 15 Nov 2009 16:06:14 +0000

Every day we make choices based on our emotional storage cabinet in a concept I call active memory. Active memory is actually an awesome tool, if you use it in the right way. Unfortunately, our subconscious mind uses it as a defense against emotionally or physically painful experiences. We actually become disempowered and sometimes even crippled by what we fear.
If a child gets caught in a house fire and becomes burned, even a little bit, that memory is forever etched in the body. Whenever the child/adult sees fire in the future, that stored memory activates and the child is on guard, and ready for flight. It could be as small as a candle or a bonfire on the beach. Lifetime after lifetime, that memory is brought forward until it can be released or erased. That energetic imprint will create limitation after limitation because the mindset is going its job. Sometimes the stored memories become distorted. A case in point is the girl who grows up in an abusive household and gets into relationship after relationship with abusive men.
Every choice we make will be based on our stored memories. Some of those memories were so painful, fearful and terrifying that we will avoid making choices to go in those directions. The most terrifying, seem to draw us to them unavoidably over and over again. Some women seem to get into one abusive relationship after another and can’t seem to get out of that loop.
Some choices we make are avoidance of what the subconscious deems simply, “I don’t wanna!” The reasons are always subconscious. The overt appearance may look like laziness, selfishness or any of a long litany. Some of the behavior and actions are so subtle that we are actually not aware that we are doing it. It’s time to pay attention to our behaviors and choices so that we head in the right direction.
Even choosing what to eat can have profound effects on your health and vitality in the future. Pigging out on comfort foods that just satisfy a pleasure response is not a wise move for future health. It doesn’t matter if the choice is easy to make or not, it will impact whether or not you become closer or farther away from your dreams.
If you want to get closer to your dreams, you need to pay attention to why you will do some things and not others, why some choices are easy to make and some not. Listen to your head talk as you mull over your choices. The faster you say no, the more compelling the reason to look at why. If what is before you is clearly a scam and you are saying no because you have learned from a previous scam you have been caught in, then your decision is appropriate. But what if you are saying no because you are assuming it is a scam? You could be missing out on a golden opportunity.
All of your thoughts, feelings and beliefs come together to bombard you. The ones that we habitually experience come from our stored memories, whether we remember them or not. They create our self-image, self-worth, self-esteem perceived social positioning and all of our internal programming. Our thoughts, feelings and beliefs literally create all the limitations in our lives, subtle and otherwise, until we become aware and discerning enough to do something about it. From my perspective, since it’s all energy, it’s a piece of cake. It just takes commitment. Are you ready to manifest your dream life?

You Get What You Think About

admin — Sun, 06 Sep 2009 23:00:49 +0000

Have you been caught in a rut? I mean really stuck and it feels like you are skidding downhill fast into a spiral you can’t seem to stop. I suggest as you’re sliding downhill, that you look back on the last year or two and see where opportunity looked you right in the eye and you looked away and did nothing.
Periods of inactivity are a good way to hit the skids. Starvation is not glamorous, nor is owing lots of money. Not only is it stressful, it tends to lean on your self-esteem quite a bit. What people don’t seem to understand is there is a huge amount of opportunity out there. I see three groups of people that can’t stop sliding away from it. There are those that believe that the Universe owes them a living. There are those that believe they don’t deserve a living and there are those that won’t earn a living.
These three groups have wounded thought processes. Looking at this another way, you either get what you want out of life or you don’t. You can either face the brightness and warmth of the sun or you can slide towards the darkness. Your thoughts will take you either way. It is quite a stimulus to be sitting on the brink, ready to tip over the edge at any moment.
A lot of wounded thought processes come from a submerged and very hidden away trauma before the age of 5. It remains active in the subconscious and emerges every time there is an opportunity or a challenge in one’s life. If the active memory is strong enough, it can take the helm and push you into a directionless life, floundering and sinking in a stormy sea of frustration and failure.
Active memory, stimulates thoughts of worthlessness and despair. You lose your value and your beauty. Thoughts chastise you for being a loser, being too fat or too thin, too tall or too short, being successful or not and a thousand other mind wrenching dissertations.
Active memory can turn you away from being larger than life to being small potatoes. The thought processes that go along with it yammer at you incessantly. But there is always the possibility that through all the storm clouds you will see a tiny speck of sunlight and make a decision to finally do something about your life. You have as much beauty, talent and opportunity as everyone else but you don’t see the possibilities that life offers.
The key to your greatness is to get some help from an expert intuitive healer so that the way you think about yourself will change. Moving the energy that is creating negativity within you will change your thoughts to more positive and forward thinking ones. As your thoughts shift to the more positive, you direct your attention to opportunities that will bring you pictures of the good things you would like in your life and give you the permission you seek to think them. Then they will manifest.

I’m Taking On New Students

admin — Thu, 03 Sep 2009 21:43:41 +0000

I am taking on 12 new students to teach them what I know about reality, life, healing and spirituality. If you have a yearning to know more, to become more and to expand your horizons then this challenging group is for you. We will meet every second month for two weekend days of challenging work, meditation, discussion and healing. On the in between months we will meet for dinner one evening somewhere in Vancouver to meet and socialize. Sign up now, before all the spots are gone.

Inner Strength

admin — Fri, 28 Aug 2009 16:11:18 +0000

Imagine what it would be like if everything you wanted to do turned out just the way you wanted it, every time. Imagine all of your passions and your desires effortlessly slipping into your world at just the right time.

Your business…your work…your finances…your family…your relationships…your passions…your hobbies…and anything else that you choose.

People tend to dream. We never seem to be satisfied with what we have. We seem to want more. Sometimes the wanting is genuine, spurred by a pressing need. Sometimes it is wanted just for the sake of the wanting. Whatever the reason doesn’t matter, the universe is infinite and can produce boundlessly. Each person has to define within themselves how they are going to manage the karma that comes along with the receipt of the manifestation of what they are wanting. But first things first…how do you get what you want?

In 1996 when I had my kundalini awakening, I had no idea what manifestation was. I had no idea what to do with my new found awareness. I read all kinds of books, joined some groups, talked to people and learned all kinds of things.

One group I belonged to said that to become better than I was, all I had to do was ask the Universe for what I wanted. This, they told me was what an affirmation was. Repeat it over and over, write it out, stick it on an vertical surface that I would see, pray for it and to make sure I got it, visualize in my mind receiving it.

So I set to and made a list of what I wanted and what I wanted to accomplish. I set time aside every day to practice all the techniques they taught me. I wrote goals and affirmations and I read them three times a day. I did the post-it note thing, I meditated, I visualized, I did it all for almost two years and guess what? Yup, none of it worked.

I went through a tremendous period of turmoil and disappointment. The left brain side of me decided took charge and decided that if I wanted anything I had to do something to get it. So I got up out of my special chair and walked away from the manifestation/visualization thing.

I had spent two years writing goals, I never achieved, reading affirmations that never came true, visualizing receiving what I wanted, that I never got and I started to ask people in the group when the last time was that they got something on their list. Most told me that they were still working on their list and that it would come in God’s time, not theirs. Some had been doing their manifestation process for five years and some as long as 7. At that time I believed that faith was a key element in life and without it nothing would happen.

I had this very weird feeling that in the case of manifestation, all the things I was doing was wrong and somehow there had to be another way. I knew how to fail on my own, after all, I had some dooseys in my life. I didn’t need to re-enforce my failures with affirmations, I wanted to know how to succeed. If life could be just a little bit easier, I would be happy. At the point when I realized what I was doing wasn’t working, I was willing to settle for mediocrity.

Ironically, I realized why the self-help industry was such big business. A whole lot of people were buying a whole lot of rubbish that looked good and was touted to be the best, but didn’t work worth a hoot.

Being newly awakened, and really not knowing the rules, I believed what the New Age community told me – whatever you want you can have. I realized that there were a whole pile of leaders getting what they wanted by preying on the gullibility of their followers. They got all the money and could get what they wanted while the hapless follower was told they needed to try harder. To me, that just didn’t ring true.

When I look at people who are successful, I realize they all have one thing in common. They take action, but it is even more than that. There is something inside them that pulls them on to greater success. It is more than the knowledge of how to do something, which some successful people didn’t have when they started out. It is more like a divine force that sweeps you off your feet and carries you through to the end result you are seeking. It comes from deep inside of you.

Don’t get me wrong. It doesn’t have to be a big, soft, warm and fuzzy energy. It can be, but it can also be very strong , sharp and calculating. It morphs to fit the situation. In my clinical practice, my energy can be very large, very tough and very male. It deals with what has to be dealt with to get a client to the next step in their process. Other times, it can be very soft and seductive, or even very strong and sharp, especially in business. It reacts the same with my process and what I choose to bring into my life. It challenges me to be more than I am and it kicks my butt when I’m not. I call it Inner Strength.
When I decide I want something, my Inner Strength, kicks into gear and gets everything organized. It sets me on a path with a determined force that is unstoppable. Yes, I can putz around and waste time, but ultimately, it will kick into gear and drag me if it has to. But when my Inner Strength and I are congruent, look out.

This is what we are going to be working on in the Manifestation Group, so if you haven’t joined, send an email to events4jeanperrins.com@gmail.com and do check out http://manifestingmyworld.com.

The Science Of Bending A Spoon

admin — Sat, 22 Aug 2009 02:04:14 +0000

Have you ever bent a spoon using your mind and without using your full strength to bend it? It is the most amazing experience because your conscious mind tells you it’s impossible.
Think about it! When you were brought up, you were taught very rigid thought processes and beliefs. Those thought processes and beliefs govern what you will allow yourself to accomplish, and believe you can accomplish.

Your whole world changes when you suddenly discover you can do something that you originally believed was impossible. You see, the world is not fixed. It is very malleable, just like you discover in the spoon.

I love to watch people’s faces in my spoon bending classes when the spoon first begins to bend. It is the look of wonder of a small child, a delight in discovering what I am telling them is really true.
When the spoon bends, it is like a whole wall of resistance falls with a resounding crash. No longer are you bound by the old rules. Now a whole new vista of opportunity opens and your world shifts to a new place. Disbelief turns to tentative belief, as if asking permission to change the rules. What you don’t realize just yet is that by your concentration and focus, you changed the rules all by yourself and the spoon bent.

All it takes to change your world is concentration and focus. Depending on how badly you want something, will dictate how long and how strongly you focus. After all, a spoon is a small thing, although it is rigid. It is an analogy for your beliefs and the strength in which they were crammed into you.

Imagine what it would be like if everything you decided to do, that was appropriate for you to do, was successful. Do you realize how much more fun life would be if you learned to sing, or skydive or whatever it is that you believe you can’t. You could turn a smothered passion into a fun reality. Life would have so much more meaning for you. You would no longer be living your limitations. You would be bending your world to where your curiosity and adventure takes you. Now, that’s living!

Meditate Easily

admin — Mon, 17 Aug 2009 17:48:13 +0000

Most people lead very busy lives. Their heads are constantly full of thoughts, worries and stress. In addition, most people don’t know how to relax and de-stress. When it’s time to go to bed, do you look forward to a restful, peaceful night, only to toss and turn yourself to sleep, only to wake up feeling like you’ve wrestled an elephant? Are you ready to break the cycle?
You see, all of the thoughts bouncing around inside your head like a pinball machine are foreign energy. That is, energy that doesn’t belong to you. Most of it comes from karmic sediment in your energy fields with a little bit of active memory. When you don’t have the skill set to discern where this foreign energy is in your fields and remove it, then you need to apply a different method. Not everyone has access to an expert healer, particularly at the exact moment that you need them, so until you can by-pass the head yapping, you can do one of two things.
You can attend my meditation course, where I actually remove karmic sediment while you are meditating. Over the course of the six weeks you will have a lot of sediment removed which will make meditating a relaxing activity you will look forward to. In addition, during those six weeks, I teach you techniques to allow you to go deeper into yourself to hear the whispers of Spirit within.
The second way is to use brain entraining CD’s? They are the fastest way to de-stress and relax without having an expert healer by your side. All you need is a CD player and a set of headphones. The binaural beats imbedded into the music and sounds on the CD whisk you into a place where the brain responds. All of you stress melts away and it is just you and the music. The CD’s will not get rid of the foreign energy, but the music will temporarily override the incessant yapping until you can get to see an expert healer. Sometimes a few moments peace is worth it.
Have a look at http://jeanperrins.com/classes and http://tinyurl.com/ntwa32 .

Complete Absence Of Doubt

admin — Fri, 31 Jul 2009 00:18:49 +0000

I wonder how many of you can honestly say that you live your life with a complete absence of doubt. Can you actually imagine what it would be like? There would be no little voice inside your head screaming at you in its shrill little voice, “You’ll be sorry!” Your self-sabotage voice would get permanent laryngitis and be unable to natter at you about anything.
On every level of your being you would know that the pull you feel inside you, which may be neither gentle nor subtle, is in the driver’s seat and you have no choice but to go along for the ride. As one of my clients so clearly put it “God would never put me in harm’s way.” He is so clear about that and so focused on his belief that there is no fear left in him anymore. He just knows. When the doubt went, the fear went with it.
Some of my clients that have been with me for a number of years have made huge inroads in their lives. I won’t say that they have total absence of doubt, but some of them are pretty darn close. It’s an amazing feat, knowing that you’re doing what you’re supposed to be doing and nothing can stop you from succeeding in it.
How did they get like that, you ask? Guts, perseverance, determination and partnership for I have walked beside them every step of the way. I probably know them better than they know themselves.
Its very rewarding to allow my inner guidance that lovingly, clearly and confidently led the orchestration of their lives. The flow and the ease in which it happened is awe-striking. Sometimes a client is pulled from the jaws of some deep, dark abyss that threatens to suck them into the forever of darkness. Its all about gently bringing them back to a place of warmth, security and safety with gentle loving arms, cradling them until they could stand once again with renewed strength.
I truly recognize the miracle that my life is, even with all the appearances that try to knock me off my path and into some innocuous activity with little purpose and plenty of distraction. But, I know deep down that I am being guided by a firm and strong hand so pure and so sure that all of the egoic attempts to steer me away are in vain. My focus is strong, My doubt has virtually disappeared. The clamour of voices is gone so there is virtually only one voice to listen to. If I listen to it, it will lead me with a sure hand.
I wasn’t always like this, so don’t think I was lucky being born aware. My awakening journey is only 13 years old in 2009. It has taken me a lot of work, struggle and determination to get to this place. While the clamour of voices was going on I had to make choices as to which voices I listened to. I had to gain insight as to which voices were in which game and who was trying to trick who. Above all, I had to develop discernment as to which voices were the cheerleaders and which ones were the opposition.
My self-sabotaging voice has disappeared totally. I remember when it was so logical and rational and seemed to be so right. A lot of times, it had me totally convinced and I followed its advice, after all, it sounded so practical that I actually tried to disconnect the other voice, the one that truly had my best interests at heart. After a while, I actually stayed on the line, more and more, listening and taking a giant leap of faith over the chasm of doubt, fear and uncertainty, only to find that I was perfectly safe and sound. Steadfastly, I’ve hung on the line, waiting and listening for the next hint, the next step until the moment of now, where I know than nothing is impossible. With diligence and work you will discover that you really can fly and after a while, you don’t even need a net to catch you, because you won’t fall ever again.