Whoop Upside the Head

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With some of us, the Universe is not very subtle. It bops us on the head and suddenly we’re different. I’ve always been curious to see how other people have experienced “the Universal Call.” It seems like some people have had a road map pushed in one ear and they just seem to have a complete set of directions on exactly where they are to go and how they are to get there.

My awakening was similar to that but I must say, I didn’t always know where to go or how to get there. Sometimes when I knew, I didn’t know what I was supposed to do when I did get there.

For those who have never had an awakening experience, what would it be like if they had one? It is a very definitive experience. One that is unmistakable. Some people seem to wait their whole life in expectant anticipation for their Universal Call. I, on the other hand was not in the least expecting anything like it when it came.

When the Universe smacks you upside the head it seems to light a fuse of explosive action that sets in motion a whole series of events that take you beyond anything logical or rational. Your logical mind cannot rationalize its way out of this one! You are swept beyond your comfort zone and all the excuses your mind could come up with are unceremoniously brushed aside. You’re in for a ride now, bumps and all. Even the old creaky-springed jalopy is called into service to carry you through this quickening.

At first you’re still in doubt and trepidation about the unknown that is looming in front of you but over time you cannot deny the huge but gentle loving presence that is propelling you into a deeper state of oneness. The voice is so soft and clear, yet so strong.

You never know when an awakening will happen. Some people seem to be born awake so the awakened state is all they know. When you are abruptly dragged from your life into another way of being it can be quite a shock. On one hand, you don’t quite know what to make of it all and on the other, every cell of your body, at every level of consciousness knows that another piece of your life has just slipped into place. At first it seems quite effortless, after all, it just happened. Then a vision of the new reality opens before you. As you try to adjust to this new way of being, the ego tries to slip you back into old ways and old habits. You suddenly realize that they are now very uncomfortable and very cumbersome. Some great divine choreographer pushes you into a new dance of trying to empty your cup of the old drudgery and stickiness that was the way a while ago. We are forced to surrender, to have faith and trust in the process. Some of the bumps we experience are large indeed as family and friends try to cajole us into the old ways.

The new way is much more inviting as the clear gentle voice beckons us ever closer. Then the karma hits and bounces us around on large waves of discord as we try to navigate and find our way through. This is punctuated by that crystal clear voice whispering…”This way.” There is nothing left but surrender to the truth of who we are and the purpose we have chosen.

Reiki Powerful Traits That Should Be Appropriately Utilized

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Reiki is therapeutic system that gives anxiety decline and rest and is dependent on a thought that energy goes through persons and gives them vivacity. Like a lot of Asian techniques, it has experienced modification due to lots of issues. Not considering the name and technique, the indispensable conception is that if a life energy is lessened or impeded, an individual will be in poor health. If the energy is amplified, which is the purpose, a human existence would be comprehensive, favorable, healthy, and the person will be capable to perform, impact society, and love relatives and will be self-confident.

In Japanese rei means the knowledge of the world. At the similar time ki is life strength power. Employed by a practitioner utilizing the hands, a therapy by way of power channeling, offers a breathtaking warm emission that cures the individual as totality: mind, organism and soul getting advantages by way of rest, feeling of harmony and well-being. The worth is total satisfaction.

Contrasting to what a lot of persons consider, Reiki is harmless and effortless. Efficacious in aiding health problem and troubles it acts in blend with Western medicinal systems. Even if Reiki has presented techniques of remedial practice, practitioners advice any person not to interchange healing with taught therapeutic experts and establishments. In a number of Reiki educational institutions, the methods are not educated but imparted from one practitioner to another by way of a transfer procedure. This is termed attunement that apparently permits the learner to get a vast amount of life energy to enhance peoples physical condition and improve the quality of their lives. You do not have to be a medical doctor, attorney or anybody with a top intellectual education. Anybody and everyone from dissimilar age and background can become skilled at this through dedicated preparation.

While Reiki is quite spiritual it doesnt have any religious background. It has no doctrine, except for a conception and comprehending of real knowledge , power stream, and compassion. With that supposed, Reiki is not keen about conception at all and will run with or without a belief. For the reason that Reiki arrives from all over the place, the soil, sky, world, outer and inner side of us, a lot of folks find that utilizing Reiki places them in communication with the feeling of their religious concept sooner than having a mental standpoint of it.

It is nevertheless essential to live and take action in a manner that gives a good relationship and usual remedial result. As it concerns straightforward moral ideals to convey peace and calmness that are established on several necessary principles and this is general across all nations.

Ideals created to insert spiritual sense of balance, the values intention is to provide the therapeutic essence by consciously determining to progress oneself getting the liability for the curative process and take the energetic part in the process and incorporate a vigorous obligation to boost oneself to implement the procedure. This method works to live a merciful life, and the practice is worth of its intrinsic merit. Giving the power to cure needs an individual to go beyond a comfort state of authenticity and become the part of the universe.

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Overcoming Depression Behavioral And Spiritual Perspective

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Depression is generally caused by getting what we don’t want or not getting what what we do want. One of the most depressing situations is to be caught in a catch 22, in which you are boxed into a situation that abuses you no matter what you choose to do.

Depression calls into question the perceptions of our transcendent purpose in the scheme of life. Existence without a sense of direction will automatically lead to the potential for depression. Also having a sense of direction that leads nowhere results in depression. Depression can be mellow or dysthymic. Dysthymia is a chronic negativity, indecisiveness, and the feeling that life is devoid of meaning.

There are many things that might cause us to be depressed: Seeking a mate that is not compatible, getting involved in get-rich-quick plans, gambling, allowing temper fits to cause us to lose control, blinding ourselves to our own limitations, seeking dominion over others, being unforgiving, hating others, allowing addictions to control us, participating in self-pity.

Additionally, there is the realization that our economy (personal economy, national economy and world economy) is never going to be what it once was. We need to cope with both the ups and the downs of our life, regardless of whether we had an active hand in receiving the problems that have been dealt to us. It is important to be ready for the extremes that are unavoidable.

It is important that we know what our human limitations are. If we are depressed we need to acknowledge it, not deny it. Once we acknowledge it, we need to identify what barriers exist to a reasonable solution. The least intrusive solution is almost always the best solution. That is, the solution that involves the least amount of help from others is the best solution. Treating the cause, instead of the effect, is always a better solution.

There are two fundamental types of depression: systemic depression and circumstantial depression. Systemic depression is generally more serious than circumstantial depression and may require help from others.

Circumstantial depression involves depression that has a particular cause that is the source of the depression. For example, loss of a job might logically cause depression. Divorce may logically cause depression. Pain for long periods of time may logically cause depression. Grief over the loss of someone close can cause intense depression. In cases of circumstantial depression it is usually helpful to focus on the cause and see if a solution can be brought about as a result of making changes. In the case of a loss of a job, the obvious solution is to get a job. If jobs are difficult to get you may need to make a job out of getting a job. And, of course, going though the process can cause, at times, even more depression. And, in an economy like the present one, we may have to, at times, realize joblessness as a long-term reality.

Systemic depression is the most serious form of depression because there is usually no obvious cause to focus upon. This depression could be so severe that other people may need to help with the problem. Unfortunately, people in this condition tend to have the attitude of “leave me alone” and would rather isolate themselves. What can we do if we have this type of depression? We need to acknowledge we have the problem. That is a first step in solving the problem. Next, we may have to realize that the solution may require that other people assist us. A parent, a mate, a trusted friend or a relative might be able to provide help and guidance. Or a counselor, psychologist, or behaviorist may be able to help.

In this age of instant solutions, many will be too willing to turn to drugs to solve the problem. In some cases, drugs may be the solution, especially in the case of self-destructive behavior. After all, it’s better to take a drug than to kill yourself. However, for most, it is better to try options that are the least intrusive. For example, St. John’s Wort is an herb that is a natural SSRI (Selective Serotonin Re-uptake Inhibitor). After taking this herb for at least 3 weeks, many people see that they are relieved of the feeling of depression. And there is the added benefit of having none of the awful side effects of drugs. There is also the benefit of not having to play a game of “may I?” with your doctor. St. John’s Wort requires no prescription.

Getting rid of depression can be a challenge. It may be necessary to try a variety of solutions before settling on one that works. During this time it is necessary to be careful to associate with trustworthy individuals who can be supportive of efforts to get free from depression. Friends or relatives who laugh about depression or trivialize depression have the potential to make the depression worse.

Beh Psy

Depression is not the opposite of happiness; it is the absence of happiness. Every moment we are depressed has the potential to drag down portions of what should be an abundant life filled with purpose. If we fail to plan, for the most part, we plan to fail. Without a plan, it is generally difficult or impossible to extinguish depression.

Exercise is an important part of our well-being, both physically and mentally. Unfortunately, in today’s society many have forgotten how useful exercise can be in extinguishing depression. In college, in Miami, I was enrolled in a program called Life Lab. In it I learned about a young man who had decided he was so depressed there was nothing left to do but kill himself. However, he knew there was a shame associated with suicide. So, he determined that he would kill himself in a way that would not be detected as suicide. He decided he would run himself to death. That way, he reasoned, someone would see him dead by the side of the road after a long run and figure he just had a heart attack due to over exertion. He was fairly out of shape physically, having devoted his time to studying at the university. So, everyday he ran as far as he could until he would be so weak he couldn’t stand up. After several days of running he realized he didn’t really want to kill himself after all. His exercising became the beginning of his plan of success in extinguishing depression. Exercise causes the endorphins to kick in, reducing pain and neutralizing depression.

Sunlight is an important part of combating depression. Many people are unaware of it because the activities that keep people inside are, many times, the activities that cause them to focus on the problems that have caused the depression in the first place. In the 1970’s there were two psychologists in downtown New York City who would request that their new clients walk around the block as their first step in the treatment of their depression. Some would refuse to do it. At that point they (the psychologists) would refuse to accept them as clients. Sunshine is very important. After you take a bath and dry off, you feel refreshed. It takes an effort to take time to take a bath. But, once you do it, you are glad you did it and you feel better. The same is true of sunshine. When you take the time to walk in the sunshine you almost always feel better.

Taking time for yourself is important. Married couples who have young children should help each other to have times of solitude, times to reflect on their lives. On the other hand, we need to take time to interact with others, particularly our mates, our families, our friends. We need to network with trusted individuals who can be supportive of our plan. It is necessary to avoid friends who are not really friends, those who would laugh at the problem or trivialize it. It is necessary to avoid people who will try to draw connections where no such connections exist. Job’s friends were a good example of this. They tried to make the connection that he had to be an evil person in order to suffer the negatives in his life. Job’s denial of this only caused them to be unrelenting in their attempts at problem analysis. There are times when God directly punishes someone for their bad behavior. However, most of the time, He just leaves us alone to learn from trial and error and experience.

Anyone seeking help from professionals (counselors, psychologists, behaviorists) should be sure to ask if they have worked with depressed people before and how much experience they have had. It is important to select someone who has the proper experience and a positive and fast-working agenda to re-gain functioning appropriately in a short length of time.

It is a good idea to stop and think about all the good things in your life. It’s not really that difficult. It’s mainly a matter of incorporating this routine in productive thought patterns. Some of the world’s greatest leaders (Abraham Lincoln, Winston Churchill, etc.) had problems of chronic depression. But they had a plan and they were aware of a transcendent purpose in their lives. Had they not succeeded in extinguishing their depression, the history of the world would have been very different.

Severe depression is a problem that is on the rise in today’s world, particularly among the young. The behavioral extinction of serious depression is, for the most part, an activity that is not understood by most because, when most cases of depression become severe, insight into the underlying cause is generally lost sight of.

What is the underlying cause? For most, the underlying cause of severe depression is a generic form of borderline personality. The classic borderline personality, as outlined in the DSM-4 (psychiatrist’s manual), is a fixation on someone to the extent that there is a fear of being left alone, a fear of being abandoned. However, the generic form of borderline personality is a much more universal form. It is not even listed in the DSM. In fact, it could be said that people who have a generic form of borderline personality may be considered terminally sane. Why? It’s because it is so universal in our modern world, especially in the western world. In our society, you can have a fixation on a mate, a car, a house, a hobby, a career, or anything that is time consuming, and generally no one is going to call you on that game because only you know if you are inordinately focused on something to the extent that you have set your hopes on something that can be taken from you.

The solution in simple terms is as follows: “Therefore don’t be troubled, saying, What shall we eat? Or, What shall we drink? Or, With what will we be clothed?” (Matthew 6:31). “But seek first the kingdom of God, and His righteousness and all these things shall be added unto you” (Matthew 6:33). We should all be seeking the coming kingdom of God, the whole point of our existence. We should seek His (God’s) righteousness. Many forget about the second part.

The word “righteousness” is from the Greek “dikaiosune”, meaning the condition acceptable to God –or– rightness and correctness of thinking, feeling, and acting. This is a major key to peace of mind.

Ask Your Bible

What is righteousness? As one example, the parents of John the Baptist were considered righteous because they walked in all the commandments (Luke 1:6). What commandments? The Ten Commandments – the law of God.

Righteousness, keeping of the Ten Commandments, keeping the law of God generally results in peace of mind. “Great peace have they who love your law: and nothing shall offend them” (Psalms 119:165). Peace of mind should be our top priority.

Wily Elder, CBA, CMI

Remember: Every second that passes is simply another chance to turn it all around.

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Consciousness – How Your State Of Consciousness Can See The Gift Of Circumstances

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In the past, I have had the habit of rescuing animals, particularly dogs, cats and birds. I bring their wounded selves home, patch them with love and watch them transform. One of my acquisitions was Misha, a german shepherd/lab cross who at the tender age of two years and two months had been in four homes before she arrived at mine. We have had ten wonderful years together, teaching both of us lessons about patience, trust, love, and a whole pile of other issues. I am fairly energy aware and when I came back from being out of town for two months, I knew something was wrong. I don’t know if my absence was the trigger and she didn’t seem ill, just down. We have gone through periods like this with her before as she went through triggers of old cellular memories but we always came through the other side. I took her to the vet, just in case to have her checked out and everything came back negative except for an ear infection that could be cleared up quickly. Within a week of the vet visit however, she went into medical distress. When I realized this was the end, I ended up under a full on energetic attack. As I struggled to get Misha into the car, I was searching through my consciousness for the source. At the vet, he was shocked to find that she was dying of cancer after all the tests had come back negative. She collapsed in his office and we had to say goodbye. Meanwhile, the energy attack continued unrelenting.

Circumstances Can Alert You To Vulnerabilities Within Your Consciousness

Over the years I have developed ways of dealing with energetic issues within me and clients I saw during my clinical practice. When I found the energetic sources of the attack on my consciousness I just dealt with it. It was such a gift, showing me an energetic vulnerability that could cause me considerable distress. I’ve always had a soft spot for animals but this was different. It was a huge hole, like a subway station hiding behind my compassion that allowed discord and dark energies to pour in. Once I closed the hole and cleaned up the energy, my energy field became still again. This was a signal, pointing a finger at something that needed to be fixed. Through my consciousness and improving my conscious awareness I see each life circumstance for what it is, a sign or signal on which I need to pay attention to and take action. Over the years, it has improved my clarity and discernment My boat doesn’t rock as much and I can more clearly see what is best for me to do and where I should be. Sometimes nuances are so subtle we don’t notice them so we need bigger more dramatic events to show us what we need to see. Your consciousness is just trying to show you what you need to see so maybe you need to pay closer attention and take some more action on these gifts. If you don’t, you will see them over and over again presented in different way with ever increasing levels of pain. Pay attention you deserve to be free of what holds you back. It’s time.

Best Spiritual Books

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How do you define a spiritual book to be one of the best? What allows a particular reading to face the tests of time, which makes it a classic?

To produce such a list you must first define what are the goal of the spiritual book is supposed to accomplish. Perhaps Meher Baba said it best when he stated, “The real concept of religion would be to know God, to determine God and be one with God. Everything else about religion is definitely an exercise in rites and rituals.” To me you will find 3 important considerations to be mentioned amongst the best classic spiritual books:

For most truth seekers, the thing for any path of spiritual study is to achieve a situation of enlightenment in which the seeker which that is sought are united as you. Some books either autobiographical, non-fiction, poetic as well as fictional appear to guide the reader and point them within the direction more clearly than the others. After all, most would agree that all spiritual books are merely signposts and cannot deliver one to the thing itself.

Classic spiritual books also are not restricted to any one religion rather they are able to cross religious lines and transcend all of them together. In order to be regarded as one of the best spiritual books ever, it must present a note that can be applied in a generation or time. Classifications such as new age, eastern teachings, esoteric, metaphysical, mystic, Christian theology, Middle Eastern, personal transformation, enlightenment, body mind and spirit or any other such label may be convenient identifiers but cannot capture the entire essence of the truly spiritually uplifting body of labor. Religious teachings might be confined but spirituality is universal.

Lastly, it is my opinion that you simply cannot teach that which you don’t know. There are people who try to venture into spiritual subject matter that they truly have no knowledge of consequently. They may be good researchers, regurgitators or parrots but they do not live or embody that truth which they speak of. Its not all spiritual author must be a guru or have attained the amount of a Buddha, however, they should have attained some level of realization that originates from within and not simply hearsay.

So with one of these variables in your mind I shall share with you spiritual treasures which have not just impacted my personal life, writings and spiritual growth but millions others like myself. A few of the books attain the intended goals in a variety of methods. Some are easier reads than the others. Some are very detailed and lengthy while others might be simpler but stir the same inspiration. In no particular order listed here are my top list spiritual books:

“Autobiography of the Yogi” by Paramahansa Yogananda

“God talks with Arjuna: The Bhagavad Gita Royal Science of God-Realization” by Paramahansa Yogananda

“The Second Coming of Christ: The Resurrection from the Christ Within You” by Paramahansa Yogananda

“The Holy Science” by Sri Yukteswar

“The Power of Now” by Eckhart Tolle

“A Course in Miracles” by Marianne Williamson

“Conversations with God” by Neale Donald Walsch

“A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya” by Swami Satyananda Saraswati

“Journey of the Soul: Day One” by Lateef Terrell Warnick

“Raja Yoga” by Swami Vivekananda

“The Aquarian Gospel of Jesus the Christ” by Levi Dowling

“The Kingdom of God is at You” by Leo Tolstoy

“The Prophet” by Kahlil Gibran

“The Holy Vedas” Vyasa

“The Book of Secrets of Enoch” by Enoch

“Beyond Belief: The key Book of Thomas” by Elaine Pagels

“Buddha: A tale of Enlightenment” by Deepak Chopra

In truth, there are plenty of great spiritual books out there but as one that has spent decades reading and studying various teachings you come to realize eventually that you can go on researching and reading forever. The goal to self-realization isn’t in intellectual knowledge but through awareness and better consciousness. Ultimately, all these spiritual books share a note based upon the mystic premise “the kingdom of God is at you!” These magnificent spiritual readings are only meant to offer you techniques and instructions regarding how to look within to attain “union.” What you experience depends upon your aspiration, determination and exercise. In the meantime, how you treat others, your ex and unselfishness will help to expand your consciousness with the world who are around you your heart’s yearning are only able to be answered by the Source within. The rest can be you…

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